Join 
Free
Cracking the Code: Understanding Stress
Expert:
Peggy Sealfon
Recorded Program
Recorded Session
Free
Join
-
1Session
-
EnglishAudio Language
Description
Discussion
Rating
Class Ratings
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
This Discussion Board is Available to Registered Learners Only.
In this eye-opening class, discover the hidden secrets of stress and gain insights into its causes, symptoms, and effects on your mind and body. Explore different types of stress, decode your personal stressors, and learn how to recognize the telltale signs of stress before they overwhelm you. Get ready to take control of your stress response and reclaim your inner peace!
Program Details
{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Peggy Sealfon
Peggy Sealfon
Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
29 Learners (2)
View AllOther Classes by Peggy Sealfon ({{classes.count}})
View
{{ one_class.rate }} 
- Add to Calendar
- Message Instructor
- Add to Calendar
- Message Instructor
- Download Resources
- Edit Bundle
- Delete Bundle
- Add to Calendar
- Edit Class
- Message Registrants
- View Report
- Delete Class
Join
- Add to Calendar
- Add to Calendar
X / Twitter 
Facebook
Pinterest
Whatsapp
Wechat
E-Mail
Reddit
Linkedin
Text Message
Copy Link
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!